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Stamena4Life is committed to helping people show up as the best versions of themselves. We share relationship tools for the journey of life centered around personal growth, mental health, emotional and relational development, and healing. Our approach to reaching this healing utilizes tools anchored in Christian biblical principles. We believe, with God’s help, if people are willing to do the work, they can in fact heal on purpose.

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Late Night Snack
Image by Priscilla Du Preez

Mental Health & GRIEF SUPPORT


nov 12 & 13


Dec 10th


Zoom-Link upon request 

January 11th

GRIEF Recovery Method 

On-LINE 7-8 wk session

January 13th

GRIEF Recovery Method 

IN-PERSON 7-8 wk session - TROY CHURCH

Tools For the Journey

Healing on purpose


The foundation of our relationships begin far before we enter into marriage and family. Take a sneak peek into the first couple of chapters of Tamara's  book, "Kill The Girl", Volume 1, which takes you on a journey through her beginnings to healing some of life's deepest wounds. 

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