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MISSION

Stamena4Life is committed to helping people show up as the best versions of themselves. We share relationship tools for the journey of life centered around personal growth, mental health, emotional and relational development, and healing. Our approach to reaching this healing utilizes tools anchored in Christian biblical principles. We believe, with God’s help, if people are willing to do the work, they can in fact heal on purpose.

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stamena4life

Late Night Snack

Tools For the Journey

Healing on purpose

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Books

The foundation of our relationships begin far before we enter into marriage and family. Take a sneak peek into the first couple of chapters of Tamara's  book, "Kill The Girl", Volume 1, which takes you on a journey through her beginnings to healing some of life's deepest wounds. 

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