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My name is Tamara Conway and I am a certified Life & Mental Health Coach who specializes in Grief Recovery, helping clients process loss and change.  I offer 1-on-1 coaching, as well as group coaching & educational programs for those wishing to do collective learning, and healing. It is one of my greatest joys to walk with people on a journey leading from simply coping with life, to actually healing from some of life's deepest wounds. It would be my honor to work with you, and I look forward to assisting you on the journey. 

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My Story

Over 24 years ago, I was blessed to have a transformational experience that changed the trajectory of my entire life.  While sitting in on a training exercise, preparing to become a certified Suicide Prevention Specialist, I came face to face with the truth that I had been coping with life, not living. I was a wounded young woman who had never acknowledged the brokenness she experienced and it kept me from living free from guilt, shame, hurt, and pain. That day, I decided to not just speak it out loud for the first time to another human being, but I also decided that this would be the beginning of the work I wanted to do for the rest of my life. That work, with God's guidance and leading, has taken me around the world to share my story, as well as tools to help other women and men move in the direction to heal from childhood trauma, as well as heal from self-inflicted wounds and decisions.


Today, I work 1-on-1 with clients who wish to have assistance with walking through some of life's most challenging experiences, as well as processes through everyday changes, large or small. I also run groups for women who wish to work through their beginnings/ childhood trauma, and I am also the creator of the "C3 Challenge", a program that walks with groups through processing changes such as death, divorce, occupation/life call, health, relationship, financial and so much more.  I would love to have you join me for one of our next C3 Challenge sessions coming up soon. Stay tuned for the listed dates. 

If you are interested in booking an exploration call for Mental Health/Life Coaching, please complete the form below and I will be sure to follow up with you. 


I look forward to talking with you soon, as we make moves to HEAL ON PURPOSE! 


Include your name, and phone number, along with days and times that are best to connect. 

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